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Mariah J. Zur, LPC
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Mariah J. Zur, LPC
Home
Meet Mariah
Investment
FAQs
Trauma Intensives
Individual Therapy
Trauma-Informed Care
Internal Family Systems
Narcissistic Abuse
Childhood Trauma
Message Me
Out-of-Network
Book Consultation
BLOG
book free call
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Essential Guide to Mental Wealth for a Thriving 2026 | NC, SC, PA
Emotional Wellness, Mindfulness and Wellness, Mental Health Mariah Zur 1/2/26 Emotional Wellness, Mindfulness and Wellness, Mental Health Mariah Zur 1/2/26

Essential Guide to Mental Wealth for a Thriving 2026 | NC, SC, PA

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Psychosis Reddit Guide: Navigate Insights and Support 2026 | NC, SC, PA
Trauma Therapy Near Me, Trauma Intensives Mariah Zur 1/1/26 Trauma Therapy Near Me, Trauma Intensives Mariah Zur 1/1/26

Psychosis Reddit Guide: Navigate Insights and Support 2026 | NC, SC, PA

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How to Navigate Grief During the Holidays | NC, SC, PA
Trauma and Healing Mariah Zur 12/25/25 Trauma and Healing Mariah Zur 12/25/25

How to Navigate Grief During the Holidays | NC, SC, PA

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How Therapy Intensives Help You Address Family Dynamics Before the Holidays | NC, SC, PA
Trauma Intensives Mariah Zur 12/24/25 Trauma Intensives Mariah Zur 12/24/25

How Therapy Intensives Help You Address Family Dynamics Before the Holidays | NC, SC, PA

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The Mental Health Benefits of Practicing Gratitude | NC, SC, PA
Trauma Therapy Near Me Mariah Zur 12/23/25 Trauma Therapy Near Me Mariah Zur 12/23/25

The Mental Health Benefits of Practicing Gratitude | NC, SC, PA

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Trauma Aware Guide: Understanding and Supporting in 2026 | NC, SC, PA
Trauma-Informed Therapy Mariah Zur 12/10/25 Trauma-Informed Therapy Mariah Zur 12/10/25

Trauma Aware Guide: Understanding and Supporting in 2026 | NC, SC, PA

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Why a Pre-Holiday Therapy Intensive Is the Best Gift You Can Give Yourself | NC, SC, PA
Trauma Intensives Mariah Zur 12/9/25 Trauma Intensives Mariah Zur 12/9/25

Why a Pre-Holiday Therapy Intensive Is the Best Gift You Can Give Yourself | NC, SC, PA

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9 Essential Trauma Informed Courses to Transform Your Practice | NC, SC, PA
Trauma-Informed Therapy Mariah Zur 12/9/25 Trauma-Informed Therapy Mariah Zur 12/9/25

9 Essential Trauma Informed Courses to Transform Your Practice | NC, SC, PA

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Perfectionism and Anxiety: How to Break the Cycle With Therapy | NC, SC, PA
Functional Freeze Mariah Zur 12/8/25 Functional Freeze Mariah Zur 12/8/25

Perfectionism and Anxiety: How to Break the Cycle With Therapy | NC, SC, PA

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Connected Counseling Guide: Your Path to Better Mental Health 2026 | NC, SC, PA
Trauma Intensives Mariah Zur 12/6/25 Trauma Intensives Mariah Zur 12/6/25

Connected Counseling Guide: Your Path to Better Mental Health 2026 | NC, SC, PA

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PCOS Depression Guide: Understanding and Managing in 2026 | NC, SC, PA
Mariah Zur 12/5/25 Mariah Zur 12/5/25

PCOS Depression Guide: Understanding and Managing in 2026 | NC, SC, PA

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Guide to Poverty and Mental Health: Insights for 2026 | NC, SC, PA
Trauma Therapy Near Me Mariah Zur 12/5/25 Trauma Therapy Near Me Mariah Zur 12/5/25

Guide to Poverty and Mental Health: Insights for 2026 | NC, SC, PA

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The Hidden Benefits of Therapy Intensives You Might Not Know About | NC, SC, PA
Trauma Therapy Near Me, Trauma Intensives Mariah Zur 11/24/25 Trauma Therapy Near Me, Trauma Intensives Mariah Zur 11/24/25

The Hidden Benefits of Therapy Intensives You Might Not Know About | NC, SC, PA

Therapy intensives offer faster breakthroughs, deeper clarity, and a nervous-system reset — especially during stressful seasons like the holidays. Discover the hidden benefits most people don’t realize they need.

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Coping With Seasonal Transitions: Mental Health Tips for Fall
Seasonal Affect Disorder Mariah Zur 11/21/25 Seasonal Affect Disorder Mariah Zur 11/21/25

Coping With Seasonal Transitions: Mental Health Tips for Fall

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Therapy Intensives vs. Weekly Therapy: Which Is Right for You This Fall?
Trauma Intensives Mariah Zur 11/17/25 Trauma Intensives Mariah Zur 11/17/25

Therapy Intensives vs. Weekly Therapy: Which Is Right for You This Fall?

Discover what happens in therapy and how weekly sessions differ from therapy intensives. Learn which approach fits your fall mental-health goals in NC, SC & PA.

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Why Rest Doesn’t Fix My Exhaustion After Trauma | NC, SC & PA
Mindfulness and Wellness Mariah Zur 10/28/25 Mindfulness and Wellness Mariah Zur 10/28/25

Why Rest Doesn’t Fix My Exhaustion After Trauma | NC, SC & PA

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Why Do I Feel Crazy After Leaving a Toxic Relationship? | NC, SC & PA
toxic relationships Mariah Zur 10/27/25 toxic relationships Mariah Zur 10/27/25

Why Do I Feel Crazy After Leaving a Toxic Relationship? | NC, SC & PA

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Somatic Tools to Heal Generational Trauma and Inherited Stress
Functional Freeze Mariah Zur 10/24/25 Functional Freeze Mariah Zur 10/24/25

Somatic Tools to Heal Generational Trauma and Inherited Stress

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Healing Burnout for Women in Toxic Relationships | NC, SC & PA
Trauma and Healing Mariah Zur 10/23/25 Trauma and Healing Mariah Zur 10/23/25

Healing Burnout for Women in Toxic Relationships | NC, SC & PA

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Why Trauma Therapy Works When “Talking It Out” Doesn’t | NC, SC & PA
Trauma and Healing Mariah Zur 10/20/25 Trauma and Healing Mariah Zur 10/20/25

Why Trauma Therapy Works When “Talking It Out” Doesn’t | NC, SC & PA

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Therapy and somatic healing for attorneys, executives & entrepreneurs I will help you calm anxiety, stop spiraling thoughts, and reclaim your worth—without sacrificing your ambition.

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Top-rated trauma therapist in Pittsburgh, PA. Specializing in narcissistic abuse recovery, toxic relationship healing, anxiety, and high-achiever burnout. Virtual therapy available. Trauma therapy intensives designed for deep healing.

Serving clients in Pittsburgh, Sewickley, Cranberry Township, Wexford, and all of Pennsylvania via telehealth.

Looking for the best trauma therapy in Pittsburgh? Mariah J. Zur, LPC provides expert trauma therapy for professionals, students, and entrepreneurs recovering from toxic relationships. Book your session today.

Best trauma therapist in Pittsburgh, PA. Specializing in narcissistic abuse recovery, toxic relationships, and complex trauma. Trauma therapy intensives available virtually across Pennsylvania.