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Mariah J. Zur, LPC
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Mariah J. Zur, LPC
Home
Meet Mariah
Investment
FAQs
Trauma Intensives
Individual Therapy
Trauma-Informed Care
Internal Family Systems
Narcissistic Abuse
Childhood Trauma
Message Me
Out-of-Network
Book Consultation
BLOG
book free call
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Top 8 PTSD Books to Read for Healing and Insight in 2026
Trauma Therapy Near Me, Trauma-Informed Therapy, Trauma Intensives Mariah Zur 1/17/26 Trauma Therapy Near Me, Trauma-Informed Therapy, Trauma Intensives Mariah Zur 1/17/26

Top 8 PTSD Books to Read for Healing and Insight in 2026

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Why Rest Doesn't Help When You're Emotionally Exhausted This Holiday Season
Trauma Intensives Mariah Zur 1/13/26 Trauma Intensives Mariah Zur 1/13/26

Why Rest Doesn't Help When You're Emotionally Exhausted This Holiday Season

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Setting Boundaries with Family During the Holidays Without Guilt
Trauma Intensives Mariah Zur 1/12/26 Trauma Intensives Mariah Zur 1/12/26

Setting Boundaries with Family During the Holidays Without Guilt

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Why the Holidays Trigger Grief (Even Years Later)
Trauma Intensives Mariah Zur 1/11/26 Trauma Intensives Mariah Zur 1/11/26

Why the Holidays Trigger Grief (Even Years Later)

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Recognizing and Managing Holiday Loneliness
Trauma Intensives Mariah Zur 1/10/26 Trauma Intensives Mariah Zur 1/10/26

Recognizing and Managing Holiday Loneliness

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7 Top Therapist Philadelphia PA Options to Consider in 2026
Trauma Intensives, Trauma Therapy Near Me Mariah Zur 1/7/26 Trauma Intensives, Trauma Therapy Near Me Mariah Zur 1/7/26

7 Top Therapist Philadelphia PA Options to Consider in 2026

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PCOS and Depression Guide: Understanding the 2026 Connection
Trauma Intensives, Trauma Therapy Near Me, Trauma-Informed Therapy Mariah Zur 1/6/26 Trauma Intensives, Trauma Therapy Near Me, Trauma-Informed Therapy Mariah Zur 1/6/26

PCOS and Depression Guide: Understanding the 2026 Connection

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Healing from Childhood Trauma Guide: Pathways to Renewal 2026
Trauma Intensives Mariah Zur 1/5/26 Trauma Intensives Mariah Zur 1/5/26

Healing from Childhood Trauma Guide: Pathways to Renewal 2026

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Guide to Trauma Art: Creative Healing Insights for 2026
Trauma Intensives, Trauma Therapy Near Me Mariah Zur 1/3/26 Trauma Intensives, Trauma Therapy Near Me Mariah Zur 1/3/26

Guide to Trauma Art: Creative Healing Insights for 2026

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Psychosis Reddit Guide: Navigate Insights and Support 2026 | NC, SC, PA
Trauma Therapy Near Me, Trauma Intensives Mariah Zur 1/1/26 Trauma Therapy Near Me, Trauma Intensives Mariah Zur 1/1/26

Psychosis Reddit Guide: Navigate Insights and Support 2026 | NC, SC, PA

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How Therapy Intensives Help You Address Family Dynamics Before the Holidays | NC, SC, PA
Trauma Intensives Mariah Zur 12/24/25 Trauma Intensives Mariah Zur 12/24/25

How Therapy Intensives Help You Address Family Dynamics Before the Holidays | NC, SC, PA

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Why a Pre-Holiday Therapy Intensive Is the Best Gift You Can Give Yourself | NC, SC, PA
Trauma Intensives Mariah Zur 12/9/25 Trauma Intensives Mariah Zur 12/9/25

Why a Pre-Holiday Therapy Intensive Is the Best Gift You Can Give Yourself | NC, SC, PA

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Connected Counseling Guide: Your Path to Better Mental Health 2026 | NC, SC, PA
Trauma Intensives Mariah Zur 12/6/25 Trauma Intensives Mariah Zur 12/6/25

Connected Counseling Guide: Your Path to Better Mental Health 2026 | NC, SC, PA

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The Hidden Benefits of Therapy Intensives You Might Not Know About | NC, SC, PA
Trauma Therapy Near Me, Trauma Intensives Mariah Zur 11/24/25 Trauma Therapy Near Me, Trauma Intensives Mariah Zur 11/24/25

The Hidden Benefits of Therapy Intensives You Might Not Know About | NC, SC, PA

Therapy intensives offer faster breakthroughs, deeper clarity, and a nervous-system reset — especially during stressful seasons like the holidays. Discover the hidden benefits most people don’t realize they need.

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Therapy Intensives vs. Weekly Therapy: Which Is Right for You This Fall?
Trauma Intensives Mariah Zur 11/17/25 Trauma Intensives Mariah Zur 11/17/25

Therapy Intensives vs. Weekly Therapy: Which Is Right for You This Fall?

Discover what happens in therapy and how weekly sessions differ from therapy intensives. Learn which approach fits your fall mental-health goals in NC, SC & PA.

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Why October Is the Perfect Month to Try a Therapy Intensive | NC, SC, PA
Trauma Intensives Mariah Zur 10/17/25 Trauma Intensives Mariah Zur 10/17/25

Why October Is the Perfect Month to Try a Therapy Intensive | NC, SC, PA

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Therapy Intensives Are a Partnership: Here’s How We Work Together
Trauma Intensives, Trauma Therapy Near Me Mariah Zur 10/10/25 Trauma Intensives, Trauma Therapy Near Me Mariah Zur 10/10/25

Therapy Intensives Are a Partnership: Here’s How We Work Together

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Burnout Recovery for Women Who Can’t Keep Pushing Anymore | NC, SC & PA
Trauma Intensives Mariah Zur 10/6/25 Trauma Intensives Mariah Zur 10/6/25

Burnout Recovery for Women Who Can’t Keep Pushing Anymore | NC, SC & PA

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Why My Therapy Intensives Are Designed with You in Mind | Raleigh, NC
Trauma Intensives Mariah Zur 10/3/25 Trauma Intensives Mariah Zur 10/3/25

Why My Therapy Intensives Are Designed with You in Mind | Raleigh, NC

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Understanding the Impact of Trauma on Mental Health | NC, SC & PA
Trauma Intensives Mariah Zur 9/27/25 Trauma Intensives Mariah Zur 9/27/25

Understanding the Impact of Trauma on Mental Health | NC, SC & PA

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Therapy and somatic healing for attorneys, executives & entrepreneurs I will help you calm anxiety, stop spiraling thoughts, and reclaim your worth—without sacrificing your ambition.

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Top-rated trauma therapist in Pittsburgh, PA. Specializing in narcissistic abuse recovery, toxic relationship healing, anxiety, and high-achiever burnout. Virtual therapy available. Trauma therapy intensives designed for deep healing.

Serving clients in Pittsburgh, Sewickley, Cranberry Township, Wexford, and all of Pennsylvania via telehealth.

Looking for the best trauma therapy in Pittsburgh? Mariah J. Zur, LPC provides expert trauma therapy for professionals, students, and entrepreneurs recovering from toxic relationships. Book your session today.

Best trauma therapist in Pittsburgh, PA. Specializing in narcissistic abuse recovery, toxic relationships, and complex trauma. Trauma therapy intensives available virtually across Pennsylvania.