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Mariah J. Zur, LPC
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Mariah J. Zur, LPC
Home
About
Meet Mariah
Online Therapy
Investment
FAQs
Services
Trauma Intensives
Individual Therapy
Trauma-Informed Care
Internal Family Systems
Narcissistic Abuse
Childhood Trauma
BLOG
Contact
Message Me
Out-of-Network
Book Consultation
book free call
Home
Folder: About
Back
Meet Mariah
Online Therapy
Investment
FAQs
Folder: Services
Back
Trauma Intensives
Individual Therapy
Trauma-Informed Care
Internal Family Systems
Narcissistic Abuse
Childhood Trauma
BLOG
Folder: Contact
Back
Message Me
Out-of-Network
Book Consultation
book free call
Why Rest Doesn’t Fix My Exhaustion After Trauma | NC, SC & PA
Mindfulness and Wellness Mariah Zur 10/28/25 Mindfulness and Wellness Mariah Zur 10/28/25

Why Rest Doesn’t Fix My Exhaustion After Trauma | NC, SC & PA

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Why Do I Feel Crazy After Leaving a Toxic Relationship? | NC, SC & PA
toxic relationships Mariah Zur 10/27/25 toxic relationships Mariah Zur 10/27/25

Why Do I Feel Crazy After Leaving a Toxic Relationship? | NC, SC & PA

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Somatic Tools to Heal Generational Trauma and Inherited Stress
Functional Freeze Mariah Zur 10/24/25 Functional Freeze Mariah Zur 10/24/25

Somatic Tools to Heal Generational Trauma and Inherited Stress

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Healing Burnout for Women in Toxic Relationships | NC, SC & PA
Trauma and Healing Mariah Zur 10/23/25 Trauma and Healing Mariah Zur 10/23/25

Healing Burnout for Women in Toxic Relationships | NC, SC & PA

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Why Trauma Therapy Works When “Talking It Out” Doesn’t | NC, SC & PA
Trauma and Healing Mariah Zur 10/20/25 Trauma and Healing Mariah Zur 10/20/25

Why Trauma Therapy Works When “Talking It Out” Doesn’t | NC, SC & PA

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Boundaries With Emotionally Immature Parents: Scripts That Actually Work
Trauma-Informed Therapy Mariah Zur 10/17/25 Trauma-Informed Therapy Mariah Zur 10/17/25

Boundaries With Emotionally Immature Parents: Scripts That Actually Work

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Why October Is the Perfect Month to Try a Therapy Intensive | NC, SC, PA
Trauma Intensives Mariah Zur 10/17/25 Trauma Intensives Mariah Zur 10/17/25

Why October Is the Perfect Month to Try a Therapy Intensive | NC, SC, PA

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Therapy for CPTSD: Why Traditional Counseling Isn’t Always Enough | NC, SC & PA
Trauma-Informed Therapy Mariah Zur 10/16/25 Trauma-Informed Therapy Mariah Zur 10/16/25

Therapy for CPTSD: Why Traditional Counseling Isn’t Always Enough | NC, SC & PA

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How to Recognize Burnout and Recover From It | NC, SC, PA
Trauma Therapy Near Me Mariah Zur 10/14/25 Trauma Therapy Near Me Mariah Zur 10/14/25

How to Recognize Burnout and Recover From It | NC, SC, PA

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Recovering From Covert Narcissistic Abuse: Why You Still Feel Stuck | NC, SC & PA
covert narcissist Mariah Zur 10/13/25 covert narcissist Mariah Zur 10/13/25

Recovering From Covert Narcissistic Abuse: Why You Still Feel Stuck | NC, SC & PA

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 7 Everyday Signs of Generational Trauma (That High-Achievers Miss)
trauma therapy Mariah Zur 10/10/25 trauma therapy Mariah Zur 10/10/25

7 Everyday Signs of Generational Trauma (That High-Achievers Miss)

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Therapy Intensives Are a Partnership: Here’s How We Work Together
Trauma Intensives, Trauma Therapy Near Me Mariah Zur 10/10/25 Trauma Intensives, Trauma Therapy Near Me Mariah Zur 10/10/25

Therapy Intensives Are a Partnership: Here’s How We Work Together

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Marriage Therapy for Infidelity: Can a Relationship Survive Betrayal?
toxic relationships Mariah Zur 10/9/25 toxic relationships Mariah Zur 10/9/25

Marriage Therapy for Infidelity: Can a Relationship Survive Betrayal?

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Burnout Recovery for Women Who Can’t Keep Pushing Anymore | NC, SC & PA
Trauma Intensives Mariah Zur 10/6/25 Trauma Intensives Mariah Zur 10/6/25

Burnout Recovery for Women Who Can’t Keep Pushing Anymore | NC, SC & PA

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5 Ways to Protect Your Emotional Health During the Holidays | Raleigh, NC
Trauma and Healing Mariah Zur 10/4/25 Trauma and Healing Mariah Zur 10/4/25

5 Ways to Protect Your Emotional Health During the Holidays | Raleigh, NC

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Functional Freeze vs. Burnout vs. Depression: Why You Feel Stuck (But Still Functioning)
Functional Freeze Mariah Zur 10/3/25 Functional Freeze Mariah Zur 10/3/25

Functional Freeze vs. Burnout vs. Depression: Why You Feel Stuck (But Still Functioning)

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Why My Therapy Intensives Are Designed with You in Mind | Raleigh, NC
Trauma Intensives Mariah Zur 10/3/25 Trauma Intensives Mariah Zur 10/3/25

Why My Therapy Intensives Are Designed with You in Mind | Raleigh, NC

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Breaking Generational Trauma in 30 Days: A Step-by-Step Plan | NC, SC & PA
Trauma and Healing Mariah Zur 10/2/25 Trauma and Healing Mariah Zur 10/2/25

Breaking Generational Trauma in 30 Days: A Step-by-Step Plan | NC, SC & PA

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Trauma Therapy in Pittsburgh, PA | Healing Childhood Trauma, PTSD & Toxic Relationships
Trauma Therapy Near Me Mariah Zur 10/1/25 Trauma Therapy Near Me Mariah Zur 10/1/25

Trauma Therapy in Pittsburgh, PA | Healing Childhood Trauma, PTSD & Toxic Relationships

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Narcissistic Abuse Recovery: Why Weekly Therapy Isn’t Enough | NC, SC & PA
toxic relationships Mariah Zur 9/29/25 toxic relationships Mariah Zur 9/29/25

Narcissistic Abuse Recovery: Why Weekly Therapy Isn’t Enough | NC, SC & PA

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Zen with Zur, LLC

Mariah J. Zur, LPC

Serving All of Pennsylvania, North Carolina & South Carolina

Email: therapist@zenwithzur.com
Address: 4607 Library Road, Suite 220 #814,
Bethel Park, PA 15102

Schedule a Free Consultation

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Trauma Intensives

Individual Therapy

Internal Family System

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Mariah J. Zur, LPC | Trauma Therapy for Emotionally Exhausted Adults in Pittsburgh, PA | 814-799-0074 | Virtual Therapy Available

Top-rated trauma therapist in Pittsburgh, PA. Specializing in narcissistic abuse recovery, toxic relationship healing, anxiety, and high-achiever burnout. Virtual therapy available. Trauma therapy intensives designed for deep healing.

Serving clients in Pittsburgh, Sewickley, Cranberry Township, Wexford, and all of Pennsylvania via telehealth.

Looking for the best trauma therapy in Pittsburgh? Mariah J. Zur, LPC provides expert trauma therapy for professionals, students, and entrepreneurs recovering from toxic relationships. Book your session today.

Best trauma therapist in Pittsburgh, PA. Specializing in narcissistic abuse recovery, toxic relationships, and complex trauma. Trauma therapy intensives available virtually across Pennsylvania.