Narcissistic abuse is a form of emotional manipulation and control often involving gaslighting, blame-shifting, and invalidation. It leaves you feeling confused, powerless, and questioning your reality.

Healing is unique to each person. Some clients experience it within weeks, while others may take longer. The process depends on the depth of the abuse and your personal healing journey.

Services offered that can be scheduled here.

Individual sessions for ongoing support, allowing us to explore your experiences and build strategies for healing at a pace that feels right for you.

Trauma Intensives for a quick and powerful breakthrough. Think of it like a Disney Fast Pass. Intensives are designed to help you gain clarity, silence self-doubt, and take significant steps toward healing in a shorter timeframe.

Narcissistic abuse leaves you doubting your instincts and questioning your reality. This constant second-guessing makes it hard to trust yourself in everyday decisions. Therapy helps you unpack the manipulation, rebuild your confidence, and reconnect with who you are.

Trauma bonds create a cycle of confusion, guilt, and hope that keeps you emotionally tied to the abuser (it’s an addiction). Breaking free feels impossible because the bond pulls you back with memories of the good times. Therapy provides the tools to understand and break the cycle, empowering you to choose freedom and healing.

You replay past events, feeling dumb or stupid for not recognizing the signs earlier. This self-blame creates a burden that prevents you from moving forward. Therapy shifts the story from blame to understanding, helping you approach your past with compassion.

Losing yourself in the relationship has left you feeling disconnected from who you are. Each day feels like a struggle to define who you really are without them. Therapy creates a safe space to reconnect with your values, passions, and strengths, helping you rebuild a sense of self.

Holding onto hope that they will change keeps you emotionally stuck in the cycle of abuse. Each promise of change feels like a lifeline, but the repeated disappointments feed your pain and confusion. Therapy helps you explore these hopes with clarity, identify patterns of behavior, and focus on what you need to heal and feel safe, regardless of their actions.

You feel trapped in a cycle of self-doubt, emotional pain, and the never-ending effects of narcissistic abuse. The everyday struggle of your emotions is overwhelming, leaving you wanting relief by searching google or watching TikTok videos because you just want it to make sense. A trauma-intensive provides a focused and transformative experience designed to help you achieve quick breakthroughs, unpack the confusion, and take the first step toward lasting freedom and clarity. Click here to learn more.