IFS in Everyday Life — A Free 1-Hour Training for Therapists Who Want the Work to Feel Real Again

Because you don’t need another abstract CEU — you need tools that actually help you stay in your body when sessions get messy.

Live Friday, December 5 | 12–1 PM EST | Online via Google Meet
Reserve my spot

Just maybe…

  • You’ve heard colleagues toss around “parts” language. But when it’s you in the chair — juggling trauma disclosures, counter-transference, and your own perfectionism — the theory evaporates.

  • Or over-function.
    Or leave the session wrung out, wondering if you’re doing it wrong.

  • it’s the holiday season — schedules are packed, emotional bandwidth is low, and your nervous system is running on caffeine and willpower.

This isn’t another PowerPoint on protector parts.

It’s a grounded, human conversation about how to use IFS principles in real time — with your breath, your body, and your clients sitting right in front of you.

You’ll leave knowing how to:

  • Notice your own internal system before it hijacks the session.

  • Translate IFS ideas into clear, client-friendly language (no “woo,” no eye-rolls).

  • Stay self-led when clients spiral or go numb.

  • Blend IFS concepts ethically with the modalities you already love.

Meet Mariah

I’ve spent over a decade sitting with high-achieving, burnout-ridden adults — and teaching other therapists how to stop abandoning themselves in the name of “being professional.” IFS changed how I show up in session and how I show up in my own life.

This free hour is your invitation to experience that shift — not as a concept, but as a felt sense.

About me

During this live 60-minute training, you’ll:

Objective 1

Explore how everyday reactions (irritation, rescuing, zoning out) are signals from your own system.

Objective 2

Learn one somatic cue to help you re-center in under 30 seconds.

Objective 3

Practice language you can use immediately with clients to bring more compassion and less pressure into the room.

FAQs

  • Nope. Come as you are. If you’re curious about IFS or just want to feel steadier with clients, you’re in the right place.

  • Yes — you’ll get the replay and resources a few days after the live session.

  • This training may be eligible as 1 hour of continuing-education learning but you will have to check with your state board.